Enjoy a Balanced Lifestyle

If maintaining a balanced lifestyle is important to you, you can do so while still indulging in delicious desserts and treats. Sara Lee® provides a number of ways you can make your day a little sweeter while staying on track.

Lower-Calorie Choices

Sara Lee® Free and Light Pound Cake is a flavorful treat that’s delicious with fresh berries and a dollop of low-fat whipped cream, while still being low in fat and cholesterol free.

Portion Control Tips

Find the perfect portion size for a sweet treat that will keep your mind at ease:

• All butter pound cake – A slice has 110 calories
• Oven Fresh Dutch apple pie – A half serving has 170 calories
• Cherry cheesecake – A half serving has 160 calories
• Croissant – 1 croissant has 150 calories
• Bites – 1 Bite has 20 calories
• Simple Sweet Apple Pie – A half serving has 145 calories

Please refer to each product’s packaging for complete nutrition facts.

Rewarding Activities

Balance the indulgence in Sara Lee® sweets by doing fun, calorie-burning activities.

• Work in your garden – burn approx. 170 calories per half hour
• Ride a bicycle – burn approx. 300 calories per half hour
• Go for a walk with family – burn approx. 170 calories per half hour
• Play with your kids – burn approx. 190 calories per half hour
• Go swimming – burn approx. 230 calories per half hour
• Play tennis – burn approx. 270 calories per half hour
• Go for a hike or nature walk – burn approx. 230 calories per half hour

(www.internetfitness.com)